Dr Federica Amati: Every Body Should Know This
Scientist and nutritionist Dr Federica Amati presents her revolutionary new book on making healthier choices for life, in conversation with Eleanor Newton.
Overwhelmed by conflicting nutritional advice? Dr Amati’s Sunday Times-bestselling book Every Body Should Know This uncovers the science behind maintaining good health at every stage of life. It combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us.
Dr Federica Amati is a postdoctoral medical scientist and AfN accredited nutritionist with over ten years experience in scientific research and communications. She is committed to carrying out ongoing nutrition, public health and mental health research at Imperial College London alongside the NIHR and the WHO Collaborating Centre.
She also leads scientific communications for personalised nutrition company ZOE where she works alongside Dr Tim Spector.
Amati is joined for the conversation by chair Eleanor Newton, who is an entrepreneur, facilitator and director of the Trouble Club.
Need to know
Access
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For your visit
This event is held at the Queen Elizabeth Hall Southbank Centre
The Queen Elizabeth Hall is open from 90 minutes before events start until they finish. It’s closed at all other times.
Plan your visit
The Queen Elizabeth Hall is home to both our second-largest auditorium and the Purcell Room.
Getting here
Our address is Southbank Centre, Belvedere Road, London, SE1 8XX.
The nearest tube stations to us are Waterloo and Embankment; Waterloo is also the nearest train station. And more than 20 different London bus routes pass within 500 metres of our venues. More information on getting here by rail, road or river is available on our Getting here page.
We’re cash-free
Please note that we’re unable to accept cash payments across our venues.
Access
We’re working hard to remove barriers, so that our facilities and events can be accessible to as many people as possible.
All help points, toilets, performance and exhibition spaces at the Southbank Centre are accessible to all, as are the cafes, bars and restaurants. We also have excellent public transport links with step-free access.
All information about booking wheelchair spaces, step-free access, blue badge parking, access maps and guides and other help available whilst you’re here, including details about our Access Scheme, can be found on our Access page.
Food & drink
From coffee to cocktails, filling favourites to fine dining, plus some of London’s best street food – it’s all here at the Southbank Centre.
For your visit
This event is held at the Royal Festival Hall Southbank Centre
The Royal Festival Hall is open six days a week.
Tuesday – Sunday, 10am – 11pm
Monday, closed.
Plan your visit
The Royal Festival Hall is home to our largest auditorium as well as The Clore Ballroom, National Poetry Library, Members’ Lounge, Festival Bar & Kitchen, Ballroom Cafe and Skylon restaurant.
Getting here
Our address is Southbank Centre, Belvedere Road, London, SE1 8XX.
The nearest tube stations to us are Waterloo and Embankment; Waterloo is also the nearest train station. And more than 20 different London bus routes pass within 500 metres of our venues. More information on getting here by rail, road or river is available on our Getting here page.
We’re cash-free
Please note that we’re unable to accept cash payments across our venues.
Access
We’re working hard to remove barriers, so that our facilities and events can be accessible to as many people as possible.
All help points, toilets, performance and exhibition spaces at the Southbank Centre are accessible to all, as are the cafes, bars and restaurants. We also have excellent public transport links with step-free access.
All information about booking wheelchair spaces, step-free access, blue badge parking, access maps and guides and other help available whilst you’re here, including details about our Access Scheme, can be found on our Access page.
Food & drink
On Level 2 of our Royal Festival Hall you can grab a slice of life by the Thames with drinks and freshly made pizza at our Festival Bar & Kitchen which opens out onto our Riverside Terrace. You can grab a coffee and a slice of freshly made cake from our Ballroom Cafe. Or alternatively enjoy destination dining in the restaurant at Skylon.
From coffee to cocktails, filling favourites to fine dining, plus some of London’s best street food – it’s all here at the Southbank Centre.